Another Day 1

by Tiffany Norris

Green Smoothie Feast

Blended Salad

My cup... err mug runneths over

Ok, I'll call today the official day 1, March 27. I am going to stick to this smoothie feast. I hate to say for how many days until I get going and into a rhythm. I'm going to start with day 1 and see if I can squeeze out a day 2.

I use my Vitamix blender and load it to capacity with fruits and veggies. I store my smoothie in a air tight container and drink it throughout the day. My husband does the cooking and the delicious aromas invite to dinner. Tonight I'll decline the date (fingers crossed).

Wish me well... day 1.

Comments for Another Day 1

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Mar 29, 2012
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Day 2 - I'm still sticking with it.
by: Tiffany Norris

Ok, so this is day 2. I'm still sticking to the plan. I've been researching and reading a lot of books and watching weight loss documentaries.

The documentaries are really encouraging.

Education is knowledge. And with all my nutrition education I'm feeling really confident that I can succeed.

I've been slim before... actually way smaller. I never thought in a million years that I would balloon out of control like this.

When I look in the mirror I don't recognize myself.

That is a problem. I use to love what I see in that mirror and I need that again so healthy, happy, sex Tiffany - here I come.

Mar 31, 2012
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I'm still at it.
by: Tiffany Norris

Ok, I haven't been able to drink my green smoothie blender, vitamix 5200, combinations exclusively but, I have stuck to eating once a day.

So I drink my green smoothie for breakfast and lunch. I actually drink between 4-8 cups then I eat dinner. And I'm not going to call it a sensible dinner because I eat what the rest of my family is eating. And I normally don't eat the veggies that go with dinner.

Personally I don't like eating vegetables especially salad. I figure I'm drinking my salad all day anyway, I call it the refrigerator smoothie because I put almost everything in the frig in it.

I'll post the Vita-mix blender recipe that I created for my green smoothie feast soon.

Oh yeah I've lost 10 pounds in the past week too so I'm doing something right. Yayyyeee me. :-)

Oct 09, 2015
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good NEW
by: Anonymous

thanks
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Oct 09, 2015
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good NEW
by: Anonymous

thanks
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Oct 10, 2015
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Good Post NEW
by: Anonymous

You can lose your weight by dieting or exercising but you have taken healthy diet to prevent yourself from getting sick these healthy smoothies which are full of nutrition’s can help you with your situation.
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