Weight Loss Diet Programs
Weight Loss Results?
are load of websites claiming to know the best weight loss diet
for very fast weight loss.
And I’ve tried plenty of
them. But I have to be honest, THEY ALL WORK – if you stick
to the plan, of course.
My problem is I can never stick to
the plan because I love- Love- LOVE food… not just any food but the
smothered, dipped, gooey "bad" options are my favorite.
My weight slowly crept up
over the past decade and I’m not a happy
camper (and neither is my doctor).
Being an active member of
the technology era, I like for things to happen FAST.I have developed very little patience
so I want very fast weight loss or I get
I know what “they” say that you should lose
pounds a week for the best long lasting results. And slow and
steady wins the race… But I say phatuey (<<< yes I
made this spelling up).
If slow and steady is the way to go
why are all the participants moving so fast?!?
So enough is enough and I’m
using my vita-mix blender to embark on a
liquid weight loss diet.
The great thing is unlike other
juicers, the vitamix juicer doesn’t expel the fiber.
I’m not as regular as “the experts” say a person should be, I need all
the fiber I can get.
I personally think the Vita-mix Blender
Green Smoothie Diet is one of
the best weight loss diet programs because:
- I know exactly
what I’m putting in each green smoothie
can drink my salad which means I’ll
meet (or exceed) the daily recommended fruit and veggie allowance
- I can experiment
with a variety of recipes for
Vitamix using all my favorite fruit and vegetable
6 year olds empty glass standing proudly next to mine
bookmark my page and come back often to read my journal entries and
me words of encouragement and
Create your own free weight
loss support journal here.
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